Inhale and exhale

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Interesting, Productivity, People do things

Despide it is an old blog post (2015) I just discover this is a beautiful concept I came accross via the book Do Pause. The idea is to split your calendar into:

Exhale – put out into the world; create, teach, make, organise, ship, change things, and get it done.

Inhale – draw in from the world; learn, rest, wonder, study, gather, change yourself, replenish.

I like the concept that one can’t exist without the other and also how it comes from mindfulness. I am going to implement it right now!

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